Pilates

Our Pilates classes can help you get back to doing the activities you love.

We offer:

• Private rehabilitative Pilates

• Private or group Pilates sessions for anyone interested in improved strength, fitness, flexibility, balance, and posture

• Private or group rehabilitation, exercises, and activities of daily living (ADL) work for post-stroke, hip replacement, re-conditioning, Parkinson’s Disease, and other disorders requiring OT intervention